PROACTIVE LIFESTYLE FITNESS

PROACTIVE LIFESTYLE FITNESS

PROACTIVE LIFESTYLE FITNESS

PROACTIVE LIFESTYLE FITNESS

KORR METABOLIC TESTING

KORR METABOLIC TESTING

KORR METABOLIC TESTING

KORR Solutions may sound like a scary thing, but if we told you that we had an effective way to help quicken your results, wouldn’t you give it a try? With our VO2 Max metabolic testing, we can help you reach your fitness goals quicker and more efficiently.

When you come to us for metabolic testing, we will take a look at your oxygen consumption and build a program based on your results. While wearing a mask-like tube, we will ask you to run or walk on a treadmill while data collection commences. The results of your comprehensive metabolic panel will help you achieve your goals faster and in a more efficient way. Our CardioCoach will collect data based on your breathing and deliver us with accurate information that we can implement for your benefit.

KEEP YOUR WEIGHT MANAGEABLE.

If you’re unhappy with a recent weight gain or are looking for a way to shed those extra winter pounds, KORR Solutions metabolic testing is perfect for you. With a metabolism test, our personal trainers are able to see how your body reacts to activity. They use that information to build a plan around what your body needs and design a program to meet your specific needs, targeting your body in an effective way. No two people are built the same; using KORR Solutions metabolic testing, we are able to implement fitness programs to meet your exact needs and give you the results that you are after faster

It is always the right time to start your fitness journey; contact us today to find out more about our KORR Solutions and how a comprehensive metabolic panel can help you reach your goals.

KORR METABOLIC TESTING

KORR Solutions may sound like a scary thing, but if we told you that we had an effective way to help quicken your results, wouldn’t you give it a try? With our VO2 Max metabolic testing, we can help you reach your fitness goals quicker and more efficiently.

When you come to us for metabolic testing, we will take a look at your oxygen consumption and build a program based on your results. While wearing a mask-like tube, we will ask you to run or walk on a treadmill while data collection commences. The results of your comprehensive metabolic panel will help you achieve your goals faster and in a more efficient way. Our CardioCoach will collect data based on your breathing and deliver us with accurate information that we can implement for your benefit.

KEEP YOUR WEIGHT MANAGEABLE.

If you’re unhappy with a recent weight gain or are looking for a way to shed those extra winter pounds, KORR Solutions metabolic testing is perfect for you. With a metabolism test, our personal trainers are able to see how your body reacts to activity. They use that information to build a plan around what your body needs and design a program to meet your specific needs, targeting your body in an effective way. No two people are built the same; using KORR Solutions metabolic testing, we are able to implement fitness programs to meet your exact needs and give you the results that you are after faster

It is always the right time to start your fitness journey; contact us today to find out more about our KORR Solutions and how a comprehensive metabolic panel can help you reach your goals.

HOW TO JOIN

At Proactive Lifestyle Fitness – Katy Personal Training & 24 Hour Gym, no matter what your fitness history looks like, everyone is welcome. We are not your average gym, but rather a fitness center that is based on science, used to target your goals and needs. Going much deeper than just the surface, we address all of your concerns, educating you on your body’s functions, and guiding you towards living a happier, healthier life. Proactive Lifestyle believes people shouldn’t be forced to fit predetermined exercises but that exercises and programs should be created for the individual. No two people are the same, and their exercise programs should be as unique as they are.

At Proactive Lifestyle Fitness – Katy Personal Training & 24 Hour Gym, no matter what your fitness history looks like, everyone is welcome. We are not your average gym, but rather a fitness center that is based on science, used to target your goals and needs. Going much deeper than just the surface, we address all of your concerns, educating you on your body’s functions, and guiding you towards living a happier, healthier life. Proactive Lifestyle believes people shouldn’t be forced to fit predetermined exercises but that exercises and programs should be created for the individual. No two people are the same, and their exercise programs should be as unique as they are.

WHAT IS YOUR GOAL?

Let our expert trainers help you succeed.

PAIN & MOBILITY

MEDICAL CONDITION

SPORTS PERFOMANCE OPTIMIZATION

WEIGHTLOSS

PROACTIVE AGING

"THE ISOPHIT MACHINE & MAT ARE AWESOME!”

“As a sports chiropractor, I’m stressing daily to my patients how important it is to improve their function to live a healthier life & do the activities they enjoy doing without pain. This is one of the places where you can achieve that. The Isophit machine & MAT are awesome!”

— Lisa P.


"FRIENDLY STAFF"

“Very nice equipment that is kept in tiptop shape. Friendly staff that always have a smile on their face, and very knowledgeable. The trainers are trained to help you rehabilitate after an injury, or simply help you reach your goals.”

— Paul J.


"WORKS WONDERS FOR YOUR WORKOUTS"

“Each trainer is extremely knowledgeable and can help you with anything you need. The facility is clean and the equipment is awesome. They have a force matching machine called the Isophit that works wonders for your workouts.”

— Brooke P.

RON/PAM/MITZI

Ron has greatly increased his movement and is pain free with our PAIN AND MOBILITY program. Pam has worked with us pre and post hip replacement surgery in our MEDICAL CONDITIONS program. Mitzi is participating in our PROACTIVE AGING program as she and her husband want to have a very active and healthy retirement.

TONYA EVINGER

Tonya is a professional MMA athlete and participates in our PERFORMANCE OPTIMIZATION program. We focus on increasing her controlled range of motion, force output, injury prevention and much more.

LISA PATELL

Lisa is a sports chiropractor who collaborates with Proactive Lifestyle’s muscle specialists.

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©2023 Proactive Lifestyle Fitness® - All rights reserved. | Powered By: LeadDec

Home | Privacy Policy | Blog

©2023 Proactive Lifestyle Fitness® - All rights reserved. | Powered By: LeadDec

Home | Privacy Policy | Blog

©2023 Proactive Lifestyle Fitness® - All rights reserved. | Powered By: LeadDec