PROACTIVE LIFESTYLE FITNESS

PROACTIVE LIFESTYLE FITNESS

PROACTIVE LIFESTYLE FITNESS

PROACTIVE LIFESTYLE FITNESS

ISOPHIT EQUIPMENT

ISOPHIT EQUIPMENT

ISOMETRIC WORKOUTS WITH ISOPHIT

A workout like no other.

At Proactive Lifestyle Fitness we offer our ISOPHIT™ training for a fast, safe and effective isometric workout like you’ve never had before. If going to the gym has scared you before, isometric exercise may be the perfect workout for you.

Our detailed isometric exercise program has been carefully and thoroughly researched to give you all the benefits of a workout with the use of one simple piece of equipment. Working more than 650 muscles, ISOPHIT has been scientifically proven to work in ways that other workouts simply don’t. Develop your cardiovascular system, enhance your athletic performance, increase your muscle strength, and rehabilitate your body with isometric workouts.

Expect a Difference.

Say goodbye to weight lifting and repetitive exercises, and hello to the new age of isometric exercise. This powerful new age of fitness implements a cross bar that can move 180 degrees. Working with a personal trainer, your one-on-one isometric exercise session is completely customized to you and what your body needs. Your trainer at Proactive Lifestyle Fitness can adjust the crossbar and corresponding arm supports to target specific muscle groups, giving you a workout like you have never experienced. Following our isometric workout program will dramatically change your muscle strength, stability, and cardiovascular system as a whole. Customized to your goals and your needs, ISOPHIT will give your the results you desire.

ISOMETRIC WORKOUTS WITH ISOPHIT

A workout like no other.

At Proactive Lifestyle Fitness we offer our ISOPHIT™ training for a fast, safe and effective isometric workout like you’ve never had before. If going to the gym has scared you before, isometric exercise may be the perfect workout for you.

Our detailed isometric exercise program has been carefully and thoroughly researched to give you all the benefits of a workout with the use of one simple piece of equipment. Working more than 650 muscles, ISOPHIT has been scientifically proven to work in ways that other workouts simply don’t. Develop your cardiovascular system, enhance your athletic performance, increase your muscle strength, and rehabilitate your body with isometric workouts.


Expect a Difference.

Say goodbye to weight lifting and repetitive exercises, and hello to the new age of isometric exercise. This powerful new age of fitness implements a cross bar that can move 180 degrees. Working with a personal trainer, your one-on-one isometric exercise session is completely customized to you and what your body needs. Your trainer at Proactive Lifestyle Fitness can adjust the crossbar and corresponding arm supports to target specific muscle groups, giving you a workout like you have never experienced. Following our isometric workout program will dramatically change your muscle strength, stability, and cardiovascular system as a whole. Customized to your goals and your needs, ISOPHIT will give your the results you desire.

HOW IT WORKS.


ISOPHIT is based on isometric training and is one of the safest and most effective exercises that you can do. Contracting your muscles without moving your joints has been proven to deliver a drastic result in comparison to weight training and cardiovascular machines. With your joints in a fixed position or against a hard surface, you’re less likely to hurt yourself while doing isometric exercises. This makes it possible to focus on improving your muscle strength, endurance, and stability.


During isometric workouts, we’re able to restrict your body’s desired movement pattern, contracting your muscles and giving you a full body challenge. Our multi-patented Force-Machine Technology™ responds to the effort that you put in and challenges you in an effective way. Whether you are a seasoned pro or new to exercise, ISOPHIT will help you achieve strength, burn fat, decrease your pain, and improve a variety of existing conditions that you may have. Get started today, and see why our clients are so excited about isometric exercise!

HOW IT WORKS.


ISOPHIT is based on isometric training and is one of the safest and most effective exercises that you can do. Contracting your muscles without moving your joints has been proven to deliver a drastic result in comparison to weight training and cardiovascular machines. With your joints in a fixed position or against a hard surface, you’re less likely to hurt yourself while doing isometric exercises. This makes it possible to focus on improving your muscle strength, endurance, and stability.


During isometric workouts, we’re able to restrict your body’s desired movement pattern, contracting your muscles and giving you a full body challenge. Our multi-patented Force-Machine Technology™ responds to the effort that you put in and challenges you in an effective way. Whether you are a seasoned pro or new to exercise, ISOPHIT will help you achieve strength, burn fat, decrease your pain, and improve a variety of existing conditions that you may have. Get started today, and see why our clients are so excited about isometric exercise!

HOW TO JOIN

At Proactive Lifestyle Fitness – Katy Personal Training & 24 Hour Gym, no matter what your fitness history looks like, everyone is welcome. We are not your average gym, but rather a fitness center that is based on science, used to target your goals and needs. Going much deeper than just the surface, we address all of your concerns, educating you on your body’s functions, and guiding you towards living a happier, healthier life. Proactive Lifestyle believes people shouldn’t be forced to fit predetermined exercises but that exercises and programs should be created for the individual. No two people are the same, and their exercise programs should be as unique as they are.

At Proactive Lifestyle Fitness – Katy Personal Training & 24 Hour Gym, no matter what your fitness history looks like, everyone is welcome. We are not your average gym, but rather a fitness center that is based on science, used to target your goals and needs. Going much deeper than just the surface, we address all of your concerns, educating you on your body’s functions, and guiding you towards living a happier, healthier life. Proactive Lifestyle believes people shouldn’t be forced to fit predetermined exercises but that exercises and programs should be created for the individual. No two people are the same, and their exercise programs should be as unique as they are.

WHAT IS YOUR GOAL?

Let our expert trainers help you succeed.

PAIN & MOBILITY

MEDICAL CONDITION

SPORTS PERFOMANCE OPTIMIZATION

WEIGHTLOSS

PROACTIVE AGING

"THE ISOPHIT MACHINE & MAT ARE AWESOME!”

“As a sports chiropractor, I’m stressing daily to my patients how important it is to improve their function to live a healthier life & do the activities they enjoy doing without pain. This is one of the places where you can achieve that. The Isophit machine & MAT are awesome!”

— Lisa P.


"FRIENDLY STAFF"

“Very nice equipment that is kept in tiptop shape. Friendly staff that always have a smile on their face, and very knowledgeable. The trainers are trained to help you rehabilitate after an injury, or simply help you reach your goals.”

— Paul J.


"WORKS WONDERS FOR YOUR WORKOUTS"

“Each trainer is extremely knowledgeable and can help you with anything you need. The facility is clean and the equipment is awesome. They have a force matching machine called the Isophit that works wonders for your workouts.”

— Brooke P.

RON/PAM/MITZI

Ron has greatly increased his movement and is pain free with our PAIN AND MOBILITY program. Pam has worked with us pre and post hip replacement surgery in our MEDICAL CONDITIONS program. Mitzi is participating in our PROACTIVE AGING program as she and her husband want to have a very active and healthy retirement.

TONYA EVINGER

Tonya is a professional MMA athlete and participates in our PERFORMANCE OPTIMIZATION program. We focus on increasing her controlled range of motion, force output, injury prevention and much more.

LISA PATELL

Lisa is a sports chiropractor who collaborates with Proactive Lifestyle’s muscle specialists.

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©2023 Proactive Lifestyle Fitness® - All rights reserved. | Powered By: LeadDec

Home | Privacy Policy | Blog

©2023 Proactive Lifestyle Fitness® - All rights reserved. | Powered By: LeadDec

Home | Privacy Policy | Blog

©2023 Proactive Lifestyle Fitness® - All rights reserved. | Powered By: LeadDec